What is a Health Coach?


When most of us hear the word “Coach” we think of the high school basketball coach with a whistle around his neck yelling at you. What is a Health Coach, Keto Coach, Carnivore Coach or Protein Sparing Modified Fast Coach?


Here is what a Health Coach REALLY does:

✅Empowers you to discover your own wisdom and strength

✅Supports you without judgement

✅HELPS you create your own solutions to problems

✅HOLDS you accountable to your goals

A Health Coach is an enabler of change!

You provide the right kind of support to help clients make critical lifestyle and behavior changes aligned with their health goals.

Fact: We need Health Coaches now more than ever!

Why? Because our healthcare system is broken. And doctors don’t have the tools (nutrition education) to fix it alone.

Consider these frightening statistics:

🌟1 in 2 Americans has diabetes or pre-diabetes.

🌟Chronic Disease will generate $46 trillion in healthcare costs by 2030

🌟Today is the first generation of kids expected to live shorter lifespans than their parents.

🌟86% of our healthcare spending goes toward chronic disease

🌟7 of 10 deaths are caused by chronic disease

Client Testimonials

My journey started on July 6, 2023 with The 21 Day Cleanse Program.

A journey that I decided to commit for myself. I joined the group coaching and I have made a lifestyle change for the rest of my life. I feel great and extremely healthy! A couple of things that I have learned is that we do not need bread or many carbs in our bodies. Also we do not need sugar in our system.
I have also learned not to eat unless my body is telling me to eat. I have learned that I can survive without carbs and sugars for the rest of my life. I was able to survive on a liquid fast which consisted of water, tea, bulletproof coffee with bulletproof creamer and homemade bone broth.

I have lost a total of 20 pounds and inches throughout my whole body! I feel great and full of energy!

I would highly recommend Gladys Flores as your wellness, holistic health coach. She is so amazing, very knowledgeable and a very honest and sincere coach. She will stand beside you every step of the way in meeting your goals and your ideal loss of excess weight that you want to get rid of for the rest of your life. It is not a diet, it is a way of living. It is a very simple journey to follow that will change the rest of your life.
I believe and I believe anyone can go on this journey together with our coach Gladys Flores. Thank you Gladys for assisting us with your knowledge and I give thanks to God for placing you in my life! God bless.

Rosemary Sukilovic.

Mi nombre es Leonor Garcia. Mi experiencia en Wholly Living with Gladys Flores en lo3 Columns 21 dias de desintoxicación fue sensacional. Yo tenia mucho tiempo sufriendo de inflamacion en mi cuerpo y no entendia las razones de ello. Yo trataba deferentes maneras de alimentacion y suplementos pero fue sin resultados favorables. En estos 21 dias, seguí las instrucciones de Gladys. Dijo de esta lista no comas nada de estos productos. De esta otra lista compra y consume todos los que gustes. Asi lo hice, Conforme fueron pasando los dias, fui notando de varios cambios positivos. Dormia mas profunda, me despertaba con energia y Felicidad. También, me sentia mas ligera, mi estomago se desinflamaba poco a poco cada dia más, podia sentir un espacio hueco en mi estomago que tenia mucho tiempo no lo sentia tan desahogado. Mi ropa me fue quedando olgada y pude ponerme ropa que tenia guardada por que no me quedaba. Este metodo me ha beneficiado mucho y agradezco mucho a Gladys el interés de querer ayudar a muchas personas. Además sus consejos y técnicas, se quedan con nosotros para siempre.

Dios te siga dando sabiduria y amor por el projimo querida Gladys.

My name is Mayi Cosme, I live in Orlando Fl., this is my testimony and my experience during the time of coaching with Gladys Flores, my health, wellness and nutritionist coach, as well as my dearest friend in whom I am deeply grateful to God for putting her in my path. Before I started weight management coaching with Gladys I was not able to move. My joints hurt very badly and my entire body was in a lot of pain due to inflammation. I went to natural doctors and Acupuncture and I saw some improvement with the homeopathic treatments but it wasn’t enough. I decided to swim 4 times a week from 2 to 3 hours. I swam and stretched in the water and even though I was getting firmer my body still hurt and I was still very overweight. My world was turning upside down and I was giving up and trying to accept that it was an age thing and that I must get used to it. I live on the third floor and every time I tried to go up the stairs, I would hold on to the sidebars and pull myself one step at a time. Some days my body pain was so bad going up those stairs that when I made it to the top, I would sit there and just cry. Well, one day my brother decided to start coaching and cleansing with Gladys. 3 Weeks later I saw how my brother's lungs improved, because he had breathing problems and I saw that he looked healthier, a lot thinner and happier. So, without me thinking much of it and out of desperation, I jumped into the coaching with my brother and Gladys and three weeks later, I was moving faster, losing weight and a month later I was going up the stairs without having to hold on to the side stair handles and pulling myself up. I was sleeping better and my view on life changed to a more positive one. Thank you Gladys! And many blessings to you!

Muscle Tester Practitioner

Partner with CellCore Bioscience

doTerra: https://referral.doterra.me/15128902

2250 Pool Rd. Suite #102

Grapevine, TX 76051

Phone: (945)-230-2781

Email: whollylivingwithgladys@gmail.com

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